Cosmopolitan Magazine interviewed me for a story on the added benefits of romantic butterflies. Find the piece on page 79 of the February 2019 issue to read how a fresh infatuation can boost dopamine, self-esteem and more.
I just finished teaching a free 14-day course via email and Instagram called #SoulEdu, intended to encourage us all to seek more soul-centered joy and meaning this year. Below is a sneak peek at one of the lessons. You can see all of the rest published here on my psychological astrology website. The next session of #SoulEdu kicks off on February 12th, and it's free to participate. Just follow @drjenniferfreed on Instagram and subscribe here. #SoulEdu, Lesson 11: Curiosity So
Illustration courtesy of Quentin Monge Not smart enough. Not strong enough. Not assertive enough. These are just a few of the things we start telling ourselves when we’re burned out and not getting what we want out of life. But the problem isn’t that we’re lazy (even though that’s what our minds like to tell us). It’s the opposite, says psychotherapist and psychological astrologer Jennifer Freed. This is what keeps us from getting what we want: We’re doing too much for other