October 15, 2017

A talent for being extra tuned-in to the feelings of others is a double-edged sword, and one of its drawbacks is what psychotherapist and educator Jennifer Freed, Ph.D. calls the empath’s dilemma: when carrying around the weight of someone else’s emotions, or energy, g...

October 4, 2017

Most parents wish they could get inside the mind of their teenager.

As someone who has worked with thousands of teens and parents for over a decade, I have a direct line of communication that allows me to ask some candid questions. With so much in the news recently abou...